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I don't feel like I'm running fast, but I'm not really bothered about that either, it's just good to be outside!
Went up a 4th time yesterday, mildly hungover but a somewhat more consistent pace made things feel a little easier. Still just as sweaty by the time I hit the top. Clearer this time, caught a glimpse of the snow covered peaks on the south island and some stunning views along the ridge, hopefully before we catch the ferry south I'm up to running the length of it and back.
atk
@aggi great effort, that is a lot of climbing.
@andy_k there is a lot to be said for not worrying about time/distance for a while and enjoying being out and feeling like you are running fast without constantly checking your watch.
I did the Sri Chinmoy 5k in Battersea Park last night. Tried to do it without looking at my watch too much and just racing the people around me. Think I managed to run 16:38, which is faster than last week but still a way off my sub 16 target for the summer. I'm going to have to up the training a bit from 30 miles a week and one session to hit that.
Enjoy your Tuesday.