Cycling Fitness / Training Advice

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gillies in reply to @skinny

I did. Did a perfectly easy 90km on Monday last week then did 280km on Saturday with pals at a relatively relaxed pace. The next day I come down with a cold.

Maybe I'll try carrying round some hand sanitiser.

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skinny in reply to @gillies

You must be suceptable to illness, which means your immune system is run down. I'd be going to the doctor and get them to check you.

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gillies in reply to @skinny

I actually did before, earlier in the year after having so many colds and flus. Ive always been one of those people who don't get sick that often, too.

Doctor said I was physically fine and my blood work was also fine. What other tests are there, if any?

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