Ha! I was spinning out on my 42x16 this morning, almost reached 30mph at 140rpm. Though my average was poor today as I'm still only hitting 19mph for the hour. (Granted I was more focus on sprint session this morning) #poorexcuseforpoorform
Tis the season for intervals.
Indeed, I took on @eyebrows suggestions in sprint at certain segments at RP, as for a amateur sprinter like me, it does make RP laps more bearable.
@youramericanlover started
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Ha! I was spinning out on my 42x16 this morning, almost reached 30mph at 140rpm. Though my average was poor today as I'm still only hitting 19mph for the hour. (Granted I was more focus on sprint session this morning) #poorexcuseforpoorform