TORQ in your Sleep 12 hour solo

Well done Pete, that's excellent work.

Current weight is 116kg, down from 118kg.

Diet might actually be working. Now down to 114kg from two weeks ago.

I'll potentially be riding in Epping Forest between the 3rd-8th of April, should anyone want to keep me company :-)

Had some company for today's miles, so thanks, @TomvanHalen !

https://www.strava.com/activities/914065707

your training seems to be coming along well and well done on the weight loss.
I must do some that weight loss stuff myself shortly.
I cant get it into your strava, is it me or is it not shared?
Cheers

If you're in Epping on the 8th I might try to come along, I really enjoyed last years final jaunt.
I need to get to gryphon back up and running though, the Rohloff's now on the main commuter so I'm deliberating building a spare alfine8 or I have a 9 speed XT setup, hmmmmm....

I cant get it into your strava, is it me or is it not shared?

Just send me a 'request to follow' mate and I'll sort that out :-)

willco. cheers.

Twenty weeks from today doesn't sound like a very long time to prepare :-/

You're already prepared. All gains from now on will just make you faster!

<3

Current weight is 116kg, down from 118kg.

Diet might actually be working. Now down to 114kg from two weeks ago.

112kg now. 'Lightest' I've been since June.

Booya! Grimpeur status in a few months at this rate!

That's really good going, I know how tough it is. Am fiftyoneandthreequarters and it's virtually impossible at this age. Hope it all goes to plan.

Thanks both!

Now, if only I could stop thinking about Easter Eggs..

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I've been struggling to get back into training since getting home last Wednesday. Thanks to @TomvanHalen @jdp and @thross for getting me out for a mix of off & on-road miles this week!

Pretty sure BN is officially fitter than me now. I have rarely needed chili, chips and beer so much as today's ride.

chilli, chips and beer

I had a protein shake :'(

This is probably why your weight loss plan is going better than mine

112kg now. 'Lightest' I've been since June.

110kg today \o/

Thats like a stone, 3lbs from 118kg no? That's good going that is!

Ta, definitely been less of a struggle to get into my trousers recently.

#notaeuph

Inverse boast post

Longest ride so far today. Gels & stuff seem to be working ok, although beyond this, I think some savoury food would be very welcome.

https://www.strava.com/activities/961653708