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14% is bordering on athletically lean.
Listen to @hippy, buy Tanita scales, achieve happiness.
14% is bordering on athletically lean.
Listen to @hippy, buy Tanita scales, achieve happiness.
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Mickie_Cricket
Tenderloin
So had a session on the Boditrax scales this afternoon.
75% muscle and 14% fat - they said that was pretty good. How accurate are these things?
They said that when resting my body requires 2300 calories - is that just to maintain? I didn't ask them.