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Josh
Cannock?
The dog is good fun on a crosser, monkey is OK but I'd rather do extra dog laps. Go with a good mtb rider, try and stay with them through the trails then blitz them on the halfway climb.
Definitely go to a couple of skills sessions pre-season as remounting is essential to win your race within the race. Nothing will irk you more than a fat knacker like me gaping you on obstacles when you are clearly faster than them on the flat.