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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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rhb
Runners Need actually have a price match policy. This includes online price matching. Pretty handy if you want to try on a new pair of shoes. I picked up a bargain Garmin 220 this way - just show them the website instore.
Zero running miles so far in March. I aborted an attempted MP treadmill run after 5 miles on Tuesday as I could feel the achilles niggle being bad enough to affect my running gait. Since then I've managed 8.5 hours of x-training including 120 miles on the bike and rediscovered the elliptical trainer in the gym. God I can build up a sweat trying to get to marathon HR on that thing. Feels as though I can still manage some easy paced running without making things worse so I'm attempting a very easy long run tomorrow. Another physio appointment on Friday, which hopefully will tell me whether or not starting the Bath HM on Sunday is a good idea. Probably not!