Cycling Fitness / Training Advice

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jim1985

Ugh. Spent last night and this morning mentally and physically steeling myself for a long ride today. Can't face it now. Tired.
Arrggh much frustration

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TTM in reply to @jim1985

Always best to listen to your body I find. If it's tired, it'll tell you and good recovery = faster

On the flip side, I'm gagging to train. Have had a very light couple of weeks due to a niggle and heavy work load. Saw my physio last night and was given the all clear, so time to get back to work.

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jim1985 in reply to @TTM

Yep, ended up chilling. Pleased i did it but always get a bit frustrated when i torture myself and look on everyone's rides on strava now!

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