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  • Hmm been roped in for some sand dune training in Camber on Sunday with Spares Jr.
    Been out of action all week with Novovirus, still not all bad, I've managed to puke and shit my weight down at least 2 kgs.
    Anyone know of a good S London based running/bike masseur?

  • Is Mitcham Eastfield too far south for you? Her name is Rebecca and she's a runner with Herne Hill Harriers. She's qualified and I like her style, but I am highly biased so don't take my word for it.

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