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fussballclub
Greenbank
Right, when this sinus infection has finally fucked the fuck off I'm back on the weight loss plan.
Just under 90kg again right now, want to be 76kg for spring marathon. Got down to 83kg last year (and enjoyed watching the running times drop and cycling W/kg increase) before slowly putting it all back on again.
28 weeks until Brighton marathon (if I don't get a London place in the ballot). 14kg to lose. 0.5kg/week requires determination and not scrimping on the training plan but I've done it in the past. Wednesday is weigh day, new spreadsheet coming...