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@rallyman1978
West Midlands CX League Round 2 done. Great turnout again, over 140 in my race. Mega technical course, slippery mud and roots everywhere - more like a mountainbike course than 'cross. Slow puncture led me to roll the front tyre on a fast downhill section about half an hour in and crashed heavily. Cuts and bruises mostly with some lumps and bumps in some weird places and a thick head so I'm guessing I twatted my bonce as I landed. Finished though. Lost 5 mins and 20 places, never mind. Great to chill in the sunshine after, most un'cross like!
So sore and stiff today despite the recovery juice 😩
One bike cross is also a very good idea