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The soul is still heavy.
Joking aside, I don't actually feel that much better, more energetic. I think the mind just adapts to the particular circumstances and make them feel the norm. Not sure if I'm articulating it well, but when I was 120kg I was obviously under a lot of strain, but as I had bene like that for a while it was normalised. As I've lost weight gradually so has my mind adjusted so I don't feel anymore nimble, light etc. But no doubt, I am definitely a lot healthier.
Date Weight (kg)
04-Jan 122.8
18-Apr 98.8
25-Apr 98.0
02-May 98.4
09-May 98.7
16-May 96.4
23-May 95.6
30-May 93.8
06-Jun 93.3
13-Jun 95.4
20-Jun 92.3
Recovered this week and now I'm back on track despite having two slices of cake at a bbq yesterday. Am 0.5kg away from not being obese now. Have a wedding at the end of the week so need to be good until then.