You are reading a single comment by @Mickie_Cricket and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Mickie_Cricket
Cutting down on midweek beers and preprepared food (eg. sandwiches at lunch, freezer pies/pizzas etc). Also, I've been going to the gym during lunch break, commuting 20 miles a day and only eating no added salt or sugar muesli during the day.
If I didn't have the weekend binges, it would be more of a loss but my sanity requires those.