Running

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Dammit

Thanks for the advice, before and now.

One question- the foot hot spot/pain thing only comes in after 13-14 miles, is that likely to simply be conditioning, so more miles= It goes away?

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rhb in reply to @Dammit

Many possible factors, eliminate what you can (lacing, old tired trainers) then if still problem get a physio or foot specialist on the case.

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