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Obviously I'm by no means an expert on anything to do with running but I'd say that the hilliness of the South Downs Way was probably your downfall. Stockholm has some undulations but also a lot of flat, whereas you had straight up hills yesterday - I think you'd easily be able to do 30km on the flat.
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Do the next long run on as near to a pan flat course you can conjure up. This will at least take a variable out of the equation.
hats
pifko
@Dammit
I'll also wind the pace back on the next long run, aim to complete the distance above all else