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@Smallfurry
I'm still waiting for Norway to Stock fans. FFS.
Outdoors I held 320w for 10mins during what was the worse paced 20min test ever*
Trying to do 4min intervals indoors and I'm killing myself trying to average 290w.
I'm literally 40w weaker. In fact its worse then that. Because I'm not actually less powerful indoors. I just cant get it out. So the effectiveness of this torture is InFact shite compared to outdoors.
(*was meant to start at 270w and ramp. But did a Clarkson 'POWER!' smashed it for 5 mins then slowly died for 15mins.