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@Greenbank
A week and a bit off due to chest lurgy. 52km lost. Oh well, no point trying to make up that.
Cheeky 6km run yesterday to go look for my gloves I'd dropped after 5-a-side, no luck. 11.5km commute in today.
It's nice running with fresh-ish legs, looking forward to the taper (and then the marathon itself a month today).
"Fast HM" this weekend according to the plan. Going to be a nice flat blat along the towpath and back I think (checks high tides all ok for this weekend).
35km horror run next weekend (probably Friday and Saturday). That's going to be fun...