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why wait that long, there are loads over the next few weeks and you'll take time off just from more experience at the distance?
You'll get stronger just by running them, add in a bit of careful weightloss and some training during the week, you'll make plenty of progress then you can re assess targets and spend the summer working towards whatever the goal is then...
Sainsburys_Ed
@dst2
Totally decided I can sub 1:30 a hm. Just have to look at the pictures from sunday to see I'm carrying a few kg extra. I lacked strength as the race went on. I think I have, or are close to having, the pace now I just need to do more long runs. Something I'd never really done until this year.
My unproven, born of ignorance, optimism is telling me gym work and long runs will get me close. I suppose I should workout if I want to enter another this autumn or next spring.