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@duncs
Planned on 22 miles, probably similar route to @PhilPub. Around the O2, into London along the south side of the river then back along embankment and home via Canary Wharf. Seems a week off skiing hasn't helped a bit. Was slower than my last 20mi and my knee was complaining a lot at the end so I abandoned the last couple of miles. Sitting here with a knee support on at home now. Bit irritating. Hopefully the new trainers will come with extra magic.