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Arducius
Of course. Normal running shoes for training and "races" (the latter being the forthcoming marathon or summer parkruns). Trail shoes for the quagmires found round the back of Wimbledon Common (and autumn/winter/spring parkruns). Plus a spare pair of each in case a pair spontaneously combust just before an important run. Actually, the spare pair is more so I've got a dry pair of shoes if I do another run the day after a wet run.
Same here. Putney to Richmond and back along the riverside path. gulp