I'm sure I've read stuff about weight loss actually being harder to maintain when you're doing a large amount of training, as you're constantly putting yourself in a calorie deficit. The body responds by making you hungry all the time.
That's the best excuse I've seen yet for me being fat.
It is certainly why I am carrying ahem extra timber.
@hippy started
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I'm sure I've read stuff about weight loss actually being harder to maintain when you're doing a large amount of training, as you're constantly putting yourself in a calorie deficit. The body responds by making you hungry all the time.