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Thanks @olaf_von_pokemon, gonna give that a listen now
Thanks @olaf_von_pokemon, gonna give that a listen now
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Johnnyw
Really interesting Radio 4 programme on running at the weekend http://www.bbc.co.uk/programmes/b06tq3tk featured Scott Jurek a vegan ultra distance runner. He talks about how becoming vegan made him a better athlete. Better still his website has some interesting recipes. I'd never heard of him before (having sopped running years ago due to bad knees) but I quite fancy trying some of the food.