BMI >30 last year some time. It's still high (28.2) but I'm a fuckload fitter.
I've been the 1 in 100 before. Cycling (commuting + Audax) and not shoving as much crap in got me down from 92kg to 76kg in about 6 months back in 2009, but that was a metric shitload of kilometers in prep for London-Edinburgh-London 1400km Audax. Fatherhood (a convenient excuse for laziness) followed and it slowly all piled back on.
I haven't been BMI <25 probably since I was 18, if I keep up the running I should get there. 70kg and I'd be flying but I'd have to lose some muscle bulk to do that. I'll settle for sub 76kg.
BMI >30 last year some time. It's still high (28.2) but I'm a fuckload fitter.
I've been the 1 in 100 before. Cycling (commuting + Audax) and not shoving as much crap in got me down from 92kg to 76kg in about 6 months back in 2009, but that was a metric shitload of kilometers in prep for London-Edinburgh-London 1400km Audax. Fatherhood (a convenient excuse for laziness) followed and it slowly all piled back on.
I haven't been BMI <25 probably since I was 18, if I keep up the running I should get there. 70kg and I'd be flying but I'd have to lose some muscle bulk to do that. I'll settle for sub 76kg.