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Cheers, that's really useful matey.
I'd been messing about with my track chart and there were too far too many numbers and other complications to try and work out manually....
@edscoble will give it a bash and see I reckon, cheers
The cassette is a 11-32 Deore XT job, with 11-12-14-16-18-20-22-25-28-32 on it.
I've had a swiz through some gear charts and 50/34 on the front wouldn't be too jumpy, what do you reckon?