Weight / Fat loss

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jdp in reply to @jim1985

and can't face trying to quell the craving fannying about with carrots or fruit,

Pick up apple. Eat it.
Pick up carrot. Eat it.
Pick up banana. Peel it. Eat it.
It's not hard :)

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jim1985 in reply to @jdp

I meant 'fannying about' as in trying to replace a genuine craving with something else - which tends to not actually put an end to that craving, meaning you eat the substitute (fruit) but then the chocolate too anyway...

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jdp in reply to @jim1985

Ahh, ok. TBH dark chocolate works well for me too in that respect.

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