Weight / Fat loss

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jim1985 in reply to @Arducius

If you really desperately must have something sweet and can't face trying to quell the craving fannying about with carrots or fruit, a small piece of very high cocoa dark choc tends to do the trick, and means you're not going to drive yourself mental depriving yourself of the good stuff.

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jdp in reply to @jim1985

and can't face trying to quell the craving fannying about with carrots or fruit,

Pick up apple. Eat it.
Pick up carrot. Eat it.
Pick up banana. Peel it. Eat it.
It's not hard :)

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jim1985 in reply to @jdp

I meant 'fannying about' as in trying to replace a genuine craving with something else - which tends to not actually put an end to that craving, meaning you eat the substitute (fruit) but then the chocolate too anyway...

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