Really enjoying the Lemond - did a 3x15 session - so around 1.5hrs with warm up/rest intervals. No problems, normally it is a real struggle to carry on for more than 45-50mins.
How does it make it easier?
@danb started
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Really enjoying the Lemond - did a 3x15 session - so around 1.5hrs with warm up/rest intervals. No problems, normally it is a real struggle to carry on for more than 45-50mins.