Nutrition on the road - What, How and Why?

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birofunk

I find dates great on the bike, don't take up much space, really easy to eat and full of carbs

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jim1985 in reply to @birofunk

+1 for dates and figs. I find you need a lot of them though compared to say, one energy bar or rice cake.

@hippy had a few torq bars, were pretty nice actually, but not as potent as a clif!
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withered_preacher in reply to @birofunk

euph?
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Fox in reply to @birofunk

I find dates great on the bike

Can't you just go to a bar like normal people?

Bloody cyclists.

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