The Rapha Festive 500

You are reading a single comment by @MechaMorgan and its replies. Click here to read the full conversation.

•

hippy in reply to @MechaMorgan

Congrats on finishing it.

Now, give up the NSAIDs and get someone to look at your cleat setup/knees?

•

MechaMorgan in reply to @hippy

Scherrit did my cleats, and I haven't had any significant knee pain until a few days ago, I'm more likely to put it down to overdoing it / significantly upping my mileage rather than anything long-term, although obviously I'll go to the doctor if it recurs. Thanks for the advice tho.

@JB thanks man! Just one more step towards being able to do this hobby well.

•

hippy in reply to @MechaMorgan

How long ago were you set up? He will usually riders not to hammer it after adjustments - that includes intensity and volume. Guess it depends on the jump? Going from 0 - 500k will make most people sore :)

About

Avatar for MechaMorgan @MechaMorgan started