This. @Murakami If you already have training diaries from previous years then just go according to them. If you start now, you will peak later than you did last year too.
I never thought of it this way. My "diary" is scant on details, but the general plan is there. Thanks @skinny @dan
@Murakami started
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This. @Murakami If you already have training diaries from previous years then just go according to them. If you start now, you will peak later than you did last year too.