You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
jim1985
Anyone else suffer with post training munchies?
I really struggle sometimes, probably why I'm 82kg!!
I have skimmed milk after a session, usually early morning before work so always fasted.