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  • I've heard that's a great read. Might have to get it.

    I had my V02max tested at Loughborough a couple of years ago as a present from the wife, I was very "normal" sadly with a score of 56. Luckily with other tests such as lactate threshold they established I wasn't at my ceiling yet with plenty of room for improvement. I just have to train harder, bugger!

    Froome's reading of 86 is impressive but expected I suppose.

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