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  • as u can see i have no brakes so it's fixed
    spd sl is good for training
    they make pedaling more effective and stimulate to train trackstand sometimes because they lil bit harder to catch ^__^
    and they are not good for short rides or couriering if you walk much, in this way i'd prefer spd.
    i had no problems from the first time i tried them after spd, u just need to set them right.

    btw i change pedals sometimes cause my Sidi are reconstructable from spd to spdsl

  • Opsie, I did miss that... I love my SPD-SL too that's why I use them despite the relatively short commute to work (5 miles per leg) but I was indeed afraid about the "harder to catch" part which is the only reason I've been reluctant to switch to fixed from single speed. Shall I give it a try? Maybe in a parking area first :)

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