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The one that's most aero for your position, whilst providing things like enough ventilation for your noggin.
I started with a Kask K31 or whatever it was called, then moved to a Bell Javelin. Both pretty spermy. I now use an Evade on the road. Depends if you want to be fast or give a shit about looks?
hippy
Is there a recommended entry level helmet that's good for (long) TTs without being too pointy/sperm/vader?