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I think mFTP seems pretty accurate.
it still thinks I can do 350 for an hour. Which is a big lieuh huh.
hippy-
Yeah that's wrong right now. But i think it's due to the training I did before I left to race, then the fact I didn't ride anything but z1 and fatigued myself to beyond. Those on form workouts are still in the 90day calculation range.
I found a few more data spikes and that 350 figure has dropped to 343. So it's more reasonable. But it doesn't seem to take into account the 2 weeks I've not ridden a bike, which strikes me as odd.
skinny
Yeah even a few small data spikes seem to send mFTP haywire.
You can create a chart to find data spike, FYI anyone else.
I think mFTP seems pretty accurate. Though i don't think it's right for me right now (due to the type of riding I've done in the last month), I've had a lot of time off the bike and it still thinks I can do 350 for an hour. Which is a big lie.