• I feel the same. I've held 310w for a large part of a climb with no serious Hr ramp. Felt confident I'd hold it for 20mins. But my legs blew. Too much training. So 292w may be right, but at the moment I'm at 280 due to high volume fatigue.

    Aparently I climbed 529762997m in a day in june. It was a day I promised my visitors, would be flat. Sorry Dammit, TW2, and Crumbs. My bad.

    I'm going back to TP. Ignorance is bliss.

  • You're forgetting that FTP is the max power you can produce for 1h when you're nice and rested.

    So you're ftp is correct, but fatigue stops you from hitting it. Thus you should keep your FTP set at the figure you could nail when you're rested and feeling good. ;)

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