4:48 on the chip timer. Chuffed. Lots of cramp in last 35K. Drank 2.2 litres of osmo - is that far off what I should've had? Not used to riding reasonably hard in warm weather.
@iltmimi started
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4:48 on the chip timer. Chuffed. Lots of cramp in last 35K. Drank 2.2 litres of osmo - is that far off what I should've had? Not used to riding reasonably hard in warm weather.