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Don't sack it off completely and beat yourself up about it - get a train half way, ride the rest?
@6pt, you lucky sod. Could happily have a vegetation session in front of brainless telly. And that's a feckin fast ride ,chapeau. I would reveal my speed data but it's the intellectual property of my team (i.e. , me) and so am not permitted.
Ride to Devon is questionable now, will have to see how I feel. May just get a train and be miserable about it.