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I have wanted to do the keto diet just so that I could hang out over here https://www.reddit.com/r/ketotrees
I have wanted to do the keto diet just so that I could hang out over here https://www.reddit.com/r/ketotrees
Personally I find a ketogenic diet works best for me in these situations as the body stops craving the glucose / carbs and will instead crave protein and fats, both of which are difficult to eat a huge quantity of (for me at least), I also fast till lunchtime - this way i find i stay satiated with two massive meals each day, until lunch i drink Black coffee and Green tea (cold) and plenty of water
Failing this keep the diet the same and think about utilising fluids a bit better - keep water to 5l a day minimum and drink green / mint tea between meals to keep the stomach ticking over.
or... drugs