Night 2 went in for 9pm got the power station all to myself for squats, ohp and deads.
40, 30, 70.
Working on form, man I'm weak but I'm happy with the OHP seeing as I had a fractured scapular and suprascapular (the knee graze of motorcyle accidents) in March.
Night 2 went in for 9pm got the power station all to myself for squats, ohp and deads.
40, 30, 70.
Working on form, man I'm weak but I'm happy with the OHP seeing as I had a fractured scapular and suprascapular (the knee graze of motorcyle accidents) in March.