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thanks for the advice,
I follow a pretty standard bro-split 5 days per week, but she's said she doesn't want to train that often,
I thought stronglifts as she can keep it fun through the progression and use the app to keep tabs on it,
Also... her doing squats three days per week is going to be beneficial for me, no?
Juggle
@JWestland
Kettle bells or squat/deadlift/bench/rows...
...but I would ask her does she fancy anything. You can't beat fun in training, so if she saw anything she wants to try I'd focus on that :)
If not sure try a few things for 3 weeks in a row and see what she likes.
I get the impression often ppl stop training cos they don't enjoy it that much. So trick is to find your happy thing (heavy and kettle bells, or cardio s'gotta be a bicycle) and you'll do it :)