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Well, I did everything by the book last time and it got me nowhere so I'll be doing my own research and hassle them for proper resolutions from now on. I've got sore abs now because of all the injections I guess (I certainly haven't been doing situps!) and a 24hr to race in a fortnight so that's gonna fuck up everything anyway.
Just stumbled across this thread, amazing. This forum has everything covered! Always fun to see honest accounts of compliance @hippy (I'm a doctor, though not very good at dvt, never managed to get interested in coagulation). Not that there's anything fun in you guys getting dvt obviously!