The advance of aero position, high intensity training and carbon products has done more to break the record than anything else. Look at Wiggins, he failed miserably to break the 10 record in May. I doubt it was down to bananas and a protein shake...
If you look at the time gaps he stopped trying after 9 miles.
@umop3pisdn started
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The advance of aero position, high intensity training and carbon products has done more to break the record than anything else. Look at Wiggins, he failed miserably to break the 10 record in May. I doubt it was down to bananas and a protein shake...