• Perhaps you were not truely doing Z2 or Z4?

    To compare two of my rides:

    Z1/2: 4hrs/ 112 Training Impulse

    Z3/4: 2hrs/ 144 Training Impulse

  • That'll be with power though? I expect @AdsH will be using HR TSS/Strava Suffer Score.

    Should add my TT was with Power TSS, 5.5hr with HR TSSm so obviously a limitation there.

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