anyone else find that they just reach their max hr before their legs start to burn? Hr seems to be my limiting factor.
sorry - where is the training thread?
If your lungs hurt, change up a gear until your legs hurt as well. If your legs hurt, change down a gear until your lungs hurt as well.
No I just want to die all over at max HR
@apc started
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anyone else find that they just reach their max hr before their legs start to burn? Hr seems to be my limiting factor.
sorry - where is the training thread?