You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
-
That's mental power. You're not that heavy either.
Thanks for the info on the TR plan.
Was going to go for an outdoor spin after work but think i'm going to sacrifice enjoyment for a more focussed indoor session given i'm still nursing a few twinges and grumbles. Joy.
jim1985-
You're not that heavy either.
Fuck. I was hoping he was a 100kg monster
-
That's the aim of this training block at the moment, to see if I can drop down to 68kg and still hold the numbers. I got near 69 earlier in the year, so it might be doable. Lots of soup to look forward to :-(
Hope the niggles sort themselves out.
Howard
TTM
5sec:1096
30s:702
1min:495
2min: 405
5min: 377
10min:345
20min:339
FTP: ~315 (but might have gone up slightly recently)
I've never done max tests of any duration under 20 mins either.