All of the Trainerroad plans I've seen only test FTP at the start, not throughout. Is that unusual?
Whichplan are you using Tom? I no longer use TR but if this seems to be working for you then i may look into it. Does it come as part of the subscription cost to TR or extra?
It's part of the subscription.
The one I'm doing is the Century plan, which is basically a good mix of sweet spot, threshold and Vo2 max work.
I'm not sure if it's going to work, but will see in 6 weeks time.
@jim1985 started
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All of the Trainerroad plans I've seen only test FTP at the start, not throughout. Is that unusual?