• This is where training peaks shines. Easy to check 20min best etc, and even sends an Email if you set a New 20min record. For some reason I like the threshold Power notifications. They feel like kudos. Yet the threshold HR emails are simply a doctors note allowing to og and suffer more.

    Sounds like TrainerRoad have based the plan on a the use of an initial FTP, and then ramping TSS. Which makes Skinnys answer far more logical than mine. I'd still want to squeeze a test in each month. But thats just MHO.

  • This is where training peaks shines. Easy to check 20min best etc, and even sends an Email if you set a New 20min record. For some reason I like the threshold Power notifications. They feel like kudos.

    [Edit - confused Training Peaks with TrainerRoad]

    TrainerRoad does similar, but "new FTP, ZOMG thank you TrainerRoad!" screenshot bragging on tw*tter/instatw*t is a bit weird, especially as it's only an estimate and most people are going to be using trainers that are miles out. My Kickr adds 10-15W of flattery - well, according to SRM.

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