hopefully I don't need a mega fast course then!
only need 1 minute 56 seconds, which is a lot compared to your 12 seconds, but I still don't think its much in the larger scale of things...
I need to pull my finger out and do a 50. My 100 PB is 1.15mph faster! Did a 1:58:50 for the first 50 of the 100.
@umop3pisdn started
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hopefully I don't need a mega fast course then!
only need 1 minute 56 seconds, which is a lot compared to your 12 seconds, but I still don't think its much in the larger scale of things...