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Ah thank you, it felt straight away different to the usual arthritic issues. The good news is I spent a very long time on the bike on day two, over 13h with around 45 min pauses, anew experience in endurance for me.
@hippy new found respect for not taking any brakes! Around how many miles is the Lanterne rouge at the 12h?
fussballclub
hippy
@fussballclub I also suffer from pain on the outside of my right knee and have been told its the IT band. I've been doing stretches daily and using a foam roller for the past week and managed to get round the BCM with a fraction of the discomfort I had on the Brevet Cymru